Does your anxiety feel uncontrollable? Are you feeling stuck or struggling through trying to figure out what you want out of life? Doubting yourself and stressed out because you think you should “have it all figured out” by now? Maybe even wearing a mask of strength for friends and family, but falling apart on the inside?

It’s not easy to “go through the motions” daily, just to endure the stress of not living the life you want for yourself. While I can’t promise you that all of your stress will be eliminated, I can aid you in developing skills to manage. I offer you a safe and non-judgmental space to talk about and process feelings and emotions, while supporting you and providing clarity in life, career, relationships, and more.